GOAL Dry land Core: 9 misc. exercises Piranha Turtle Tackels the GOAL Challenge Greater Omaha Aquatics (@greateromahaaquatics) • Instagram
Shark Takes: Emily F, Maryn B, Sam M., Rowan H Dolphin, Piranha Breaststroke drill demo GOAL Challange
Piranha Ethan's Obstacle Course Instructor in/around Omaha that teaches proper swimming stroke 3 rounds (round 2 just do 15 reps of 1st 3, round 3 just do 10 reps of 1st 3), always do 10,20 reps of 4,5 1 - 20 legs up crunches
A look at Katie Ledecky's Catch Coach Hilary GOAL Challenge Penguin Aisnsleigh using everything at her disposal to create a rocking obstacle course for our COVID-19 GOAL Challenge!
Katie Ledecky staved off a powerful effort from Summer McIntosh to earn a record seventh gold medal in the 800m freestyle, and 1080p
Josh Davis, Misty Hyman, Karlee Bispo in Omaha Commit Swimming
Greater Omaha Aquatics. Head Coach: Club Address: Contact: Tom Beck 2805 S 76th Ave Omaha, NE 68124. Vickie Beck (402) 707-3794 ; Hastings Y Aquatic Club (HYAC). Freestyle Catch Drills. Bella v Becky After the Course
Butterfly Drills For week of Oct 5, 2020. Watch Ledecky's full race here:
Greater Omaha Aquatics Greater Omaha Aquatics: MW LC 2009 Division 1 Champions Flutter Kick With Dakota
Piranha Ethan doesn't let the lack of water or snow get in the way of his goals! Check out him charging through his COVID GOAL 150 Years of Providing Firsts to adults and children alike through our aquatics programs. Starts Turns and Finishes. Backstroke
Join the YMCA of Greater Omaha from January 11-31, 2023 and pay no joining fee! This is our video for the week of Sep. 21, 2020 We are working on freestyle breathing. Freestyle Catch with John
Freestyle breathing with Coach Sarah 9 exercise core routine: 1 - reach & clap 2 - Russian twist 3 - penguin 4 - side plank dips 5 - side plank reach through 6 - bicycle YMCA of Greater Omaha - January 2023 Membership Promotion
Turns Demo, Dolphin/Piranah Wk of 09-14-20. GOAL Dry land Core: 6 plank progression Greater Omaha Aquatics's profile, including times, results, recruiting, news and more.
Shark Takes: Elena P. The YMCA of Greater Omaha is committed to giving everyone the opportunity to grow. With sports leagues, swim lessons, childcare, fitness programs and more,
Swim at the YMCA of Greater Omaha Katie Ledecky had Rowdy STUNNED 🤯 Butterfly with Coach Colleen, Ray, and Hannah
Demo of flutter kick. Omaha Kroc Pool Greater Omaha Aquatics Leopardsharks | Omaha NE
Ellie O backstroke countertop core drill Piranha Layla killing it doing the GOAL Challenge
Penguin Jackson sliding his way through the GOAL Challenge. Dolphin grouper Eli truly can be the greatest as he shows off his wide range of athletic abilities for our COVID GOAL Challenge.
GOAL Dry land Core: (Rush Clark doing the Caeleb Dressel routine) Backstroke drills for week of Sept 28th.
Butterfly Week!! Ellie O butterfly countertop core drill Greater Omaha Aquatics Wins the 2009 Midwestern Swimming D1 LC Chamiponship.
Full GOAL Ledecky's INCREDIBLE leg helps US set Championship record, steal 4x200 relay | NBC Sports
Official Instagram of the Greater Omaha Aquatics Leopardsharks. 📍Omaha, NE #goalgivesyoulifelongfriends #TeamSpeedo @speedousa You need to enable JavaScript to run this app. GOAL GREATER OMAHA AQUATICS LEOPARDSHARKS
Emily Fulcher countertop swim core exercise Learn Butterfly from Nature
If purchases are made over the phone, there is a $10 handling fee. If families have questions, please call the store 515-223-4100 so we may help guide your YMCA of Greater Omaha | Join Your Local Y Today
150 Years of the YMCA of Greater Omaha: Our History Here is the video for the week of Septemeber 28th We are looking at backstroke this week with Oliva. Here is the video for the week of Oct. 5th we are continuing our work on the kick while adding in breathwork and overall timing of
Backstroke kick. Katie Ledecky’s dominance is unbelievable 😳 #swimming Say hello to our staff here at Greater Omaha Leopardshark.
Coach Becky taking on Coach Bella Breaststroke Kick Penguin
Contact one of the local swim teams like Swim Omaha or Greater Omaha Aquatics. They have coaches/instructors that might help, or at least Celebrate the Y's 150 years of impact, growth and strengthening communities in the greater Omaha area. Our eclectic history tells PSA for the Kroc center of Omaha!
Penguin Backstroke Week Kick Backstroke with Tessa and Lea
Backstroke start drills. Backstroke Kick with Jacob We offer lessons for all ages & abilities! The staff at our Welcome Centers can provide assistance or you can view our Lesson Selector to help you determine
Olympian Josh Davis, Misty Hyman and Karlee Bispo stop by the Greater Omaha Aquatic Leopard Sharks pool to host a Mutual of Piranah and Dolphin drills for the week of September 21. GOAL 2020 PUMP UP/ QUARANTINE SHIRT
Greater Omaha Swim League: Home Welcome back to our video for the week! Here is our race of the week Caeleb Dressel breaks Michael Phelps' 100m butterfly Hello Leopardsharks! We are throwing down a Quarantine Challenge to YOU. Watch the video from Coach Sarah and see if you
Katie Ledecky's historically fast third leg in the 4x200 free relay gave Team USA a lead they would not relinquish en route to Dolphin Eli's Obstacle Course MW Clubs - Midwestern Swimming
Dolphin Mia swimming through the GOAL challenge Dolphin Jonah smashes GOAL Challenge 6 plank progression: 1 - front plank 2 - side plan 3 - single-arm front plank 4 - plank jacks 5 - fingertip plank 6 - scorpion plank.
Breaststroke as a Moose Penguin Ainsleigh’s Obstacle Course Piranha Olivia Obstacle Course
Backstroke with Oliva Greater Omaha Swim League is a private pool league. Only swimmers/divers that have a full paid membership to the pool they are completing for can participate.
Aquatics | YMCA of Greater Omaha Demonstration of breaststroke drills for the week of Sept 7th.
freestyle breathing with Turtle Penguin Jackson sliding his way through the GOAL Challenge
GOAL out of the Water Greater Omaha Aquatics Leopardsharks, Omaha. 501 likes. We are a USA Swimming Club located in Omaha Nebraska http://www.goaquatics.com/Home.jsp?team=msgoa.